Category: Gut Health

The Hidden Link: Antibiotic Use, Gut Dysbiosis, and Migraines

Hey there! Have you ever taken antibiotics and felt like you just weren't quite the same afterward? You're not alone. Antibiotics are a powerful tool in fighting bacterial infections, but they can also have unintended consequences on our gut microbiome, causing a...

The Hidden Connection: Chemical Intolerances and Chronic Migraines

Living with chronic migraines can be exhausting, especially when you don't know the root cause. If you find yourself avoiding certain smells, jewelry, or even your favourite shampoo, it might not be just in your head. There's a hidden connection between chemical...